In 100 g (Grams) of Pineapple, canned, heavy syrup pack, solids and liquids there is 7.2 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Pineapple, canned, heavy syrup pack, solids and liquids.

Sweetener, syrup, agave	55.6 g	55.6%
Agave, dried (Southwest)	42.83 g	42.83%
Honey	40.94 g	40.94%
Raisins, golden, seedless	34.72 g	34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	34.67 g	34.67%
Currants, zante, dried	32.5 g	32.5%
Dates, medjool	31.95 g	31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	26.96 g	26.96%
Figs, dried, uncooked	22.93 g	22.93%
Beverages, lemonade-flavor drink, powder	22.73 g	22.73%
Jujube, Chinese, fresh, dried	20.62 g	20.62%
Raspberry juice concentrate	20.09 g	20.09%
Lemonade, frozen concentrate, pink	20.06 g	20.06%
Dates, deglet noor	19.56 g	19.56%
Lemonade, frozen concentrate, white	17.99 g	17.99%
Agave, cooked (Southwest)	17.57 g	17.57%
Sauce, barbecue, SWEET BABY RAY'S, original	17.52 g	17.52%
Beverages, Lemonade, powder	17.5 g	17.5%
Formulated bar, POWER BAR, chocolate	15.96 g	15.96%
Sauce, barbecue, KRAFT, original	14.58 g	14.58%

Pineapple, canned, heavy syrup pack, solids and liquids

Pineapple, canned, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, canned, heavy syrup pack, solids and liquids are listed below.

Water	78.99 g	78.99%
Energy (calorie)	78 kcal
Energy (joule)	326 kJ
Protein	0.35 g	0.35%
Total lipid (fat)	0.11 g	0.11%
Ash	0.34 g	0.34%
Carbohydrate, by difference	20.2 g	20.2%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	16.9 g	16.9%
Sucrose	2.2 g	2.2%
Glucose (dextrose)	7.5 g	7.5%
Fructose	7.2 g	7.2%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.38 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	7 mg	0.01%
Potassium, K	104 mg	0.10%
Sodium, Na	1 mg
Zinc, Zn	0.12 mg
Copper, Cu	0.101 mg

Nutrients in Pineapple, canned, heavy syrup pack, solids and liquids